See the light…
The Conscious Room is a place, a space to start your journey towards living a more conscious life. I am focused on helping the ‘Consciouspreneur’ find their internal compass and turn on the light to discover the map of life. Here I will be delivering group & one-on-one programs, transformation coaching, a monthly membership (you have to have participated in a 7 week program to join).
I am also excited to be giving ‘Conscious Light’ and ‘Conscious Light + Transform’ sessions with the amazing Lucia Light in Sydney. This light was developed by doctors to aid with anxiety and stress (and SO much more), it’s been said to have the same affect as years of meditation in one session and we know that meditation is the key to becoming more conscious in order to find greater wellbeing and clarity. My own experience of the light has led me to share it with others to bring a more rapid transformation, I have found a joy that I have not experienced since being in my 20’s and an abundance that I didn’t think possible. I believe it raises your frequency so you are able to clear blocks and therefore attracts abundance. (See more about light below). So of course I have to share it with others! To be able to offer this to those who really desire to move forward towards their goals is so exciting! You can have a single session at ‘The Conscious Room’ in Woollahra or book a session in your own home (Sydney based). There are packs of 5 available as the light treatments work best after 5 sessions generally, usually 1-2 weeks apart. Book below to have yours today, you can also have a single session and then upgrade to a package for a saving of $50. Would like to know more? Book a 15 Minute enquiry session to find out more about the programs or sessions.
Transform Your Life 7 Week Program
Group Coaching Program | Online Every Tuesday 7.00pm AEST Starts 18th June 2019 for 7 Weeks
This program is designed to work with a group to bring your transformation process in a powerful way with the collective of the group. It will take 7 weeks to bring the transformation into reality. It’s an hour a week however you will have process and activations for each week to build the change. I would advise to also get at least 2 of the ‘Light Sessions’ below and I will also give you $50 voucher against your first two sessions or package of 5. You will also be part of a support group on Facebook to discuss and share changes. Each session will be held on Zoom conference with weekly worksheets and processes and recorded so you can listen back if you have to miss a week.
Week 1 | Setting the Goals and establishing the block/issue
Week 2 | We discover and clear further blocks as they become visible
Week 3 | Self-love and how to experience it EVERYDAY
Week 4 | We discover and clear further blocks as they become visible
Week 5 | Life Purpose Clarification + new energy emergence
Week 6 | Resilience + strength tools (personally tailored)
Week 7 | Strategy set for onwards management of transformation and change
Remember, your transformation starts from the time you book! Yay!
THE LUCIA LIGHT
Conscious Light Session
28 Spicer Street
Woollahra NSW 2028
The Session with Scarlett: You will come to the address above in Woollahra. The light treatment takes between 20-30 minutes, You will be lying down in a medium to dark room, so make sure you wear something comfortable. You can have a treatment any time of the day, do not book a time if you have been drinking alcohol in the last 12 hours.. If you wish to have transformation coaching with the light session, then you can book the LIGHT + TRANSFORM one hour session below which includes setting intentions 15 minutes prior to the light session and working with the results of the light session afterwards for stronger integration.
Conscious Light Session
The Session with Scarlett: She will come to your home. The light treatment takes between 20-30 minutes, You will need to have a medium to dark room that you can lie down on, it may be your home bedroom or a coach area. Make sure you wear something comfortable. You can have a treatment any time of the day, do not book a time if you have been drinking alcohol in the last 12 hours.. If you wish to have transformation coaching with the light session, then you can book the LIGHT + TRANSFORM one hour session below which includes setting intentions 15 minutes prior to the light session and working with the results of the light session afterwards for stronger integration.
Working with Scarlett Vespa is a JOY! Her innate ability and skill to listen and discern is insightful and reflects her deep and profound responsibility for self growth and humanity. Scarlett is gutsy, empathetic, deeply creative utilising her intelligence and desire to share the best she can be.
CARRIE BENEDET | CAREER COACH
ABOUT THE LUCIA LIGHT
The Lucia Light was developed by 2 Austrian doctors: Dirk Proeckl (Neurologist) and Engelbert Winkle (Psychiatrist). At age 7, Dr Winkle had a transformative near death experience (NDE). This led him to extensively research NDE phenomena.
He found – most NDE’s were preceded by bright light. Ancient cultures eg Mayans, Egyptians and native Americans were aware of the effect of bright light on consciousness. Gazing into the flames of a flickering fire or other bright light source, in dark caves, led to expanded, altered states. Often, people would experience mystical states of bliss, deep peace and oneness with Spirit, enter into other worlds and dimensions, and connect with Light beings. Receiving oracles, divinations and healing.
Inspired by a series of recurring dreams, where its design and name were given by Spirit, Lucia (“light” in Italian), was created in 2009. The doctors were told, “Lucia must be created to awaken the consciousness of humanity.”
The doctors discovered that Lucia creates wave patterns in the EEG that would usually only appear after several years of meditation practice. Thousands of people in US, Canada, UK, Europe, Asia & Australia have experienced Lucia. Light enters the retina and stimulates the pineal, which opens up, to create an amazing and powerful kaleidoscopic experience of vivid colours, psychedelic effects and sacred geometric shapes and forms. Music (ancient Solfeggio frequencies for DNA healing), enhances the experience. A deeply relaxing, immersive experience of light, sound and sacred geometry. Both of the doctors use the Lucia Light with their clients in their practices.
During the closed eye sessions, you’ll enjoy a dreamscape of colours and varying light patterns of sacred geometry.
Benefits of the Lucia Light Experience
Supercharges the brain with light energy
Quick and sustainable deep relaxation
Pineal / 3rd eye activation
Improved quality of sleep
Increased mental abilities & concentration
Increased clarity and big picture thinking
Rapidly gain the benefits that come from years of practising meditation.
Assists meditation for the very experienced or those who find it hard to do.
The Lucia has been taken to Lhasa in Tibet and the head monks were amazed saying: this is our best meditation and we usually only have those a few times a year.
– Tibetan Monks
CLEARING, UPLIFTING, ENCOURAGING, DREAMING.
Experiencing the Lucia light machine regularly took me to the deepest meditational states I have ever experienced. It brought more clarity to my life and helped me take action on things I had been resisting or fearful of for years. The Lucia light is beautiful to experience, takes you to another realm that is peaceful and freeing. I highly recommend the Lucia light to anyone who is wanting clearing, uplifting and healing change in their life.I also began to dream and vividly so, for the first time in my life.
– Tali Brash | Actor and Playwrite
CREATIVITY, OPTIMISM, RELAXATION, INSIGHT.
Lucia appealed because I loved Kaleidoscopes from when I first got introduced to them as a child. After a Lucia session I always feel happy and alive, relaxed, optimistic and my creativity is amped up. I use intention before a session and always get results/answers – even days later. The results have been phenomenal for me. There’s the feeling of seeing more clearly and trusting more in the inner self.
– Irene Dobson | Film Producer
I was drawn intuitively to experience Lucia light and after a few sessions all my creative projects began moving forward at warp speed. I experienced a such a great sense of personal power and effectiveness. So much clarity about all aspects of my life. Breakthroughs began happening spontaneously.
– Nancy Bekhor | Writer and Vibrational Mentor
CALMING ALPHA STATE, SELF HEALING, BRAIN, DEEP MEDITATION.
Many thanks for giving me the opportunity to have wonderful experience of Lucia Light. It brought such a balancing and calming effect, that I delved deep in meditation experience.I found that it was inducing such an effect that my brain was in Alfa wavelength. Which is the best self healing state of our brains. A very balancing to my yin/yang aspect. I hope I would have Lucia Light more often, to deepen my self healing process.
– Prem Nishchel | Musician and Counsellor
WRITING & CREATIVITY, FOCUS, SHIFTING STUCKNESS.
Each session is a different experience and profound in that I feel the work that is being done on my brain’s neural pathways and pineal gland. I always breathe deeply as I go into the experience and then fall into a pattern of easy breathing, as though in a meditation.
I have found increased clarity in my work and my writing. It helps to shift the feeling of stuckness that can stop me from taking steps that can serve me best, and instead I find myself going with the flow more with less stress and more ease. I plan to continue with occasional sessions and know I can trust myself to know when it is time for a light session. For me the Lucia Light has been a wonderful addition to my life and journey. I love what takes place in a session and I love that the Lucia can clear my mind to help focus on what I can create in my life.
– Linda MacDonald | Poet and Healer
AWAKENINGS, INSIGHT, INTUITION, ENDURANCE.
The very first session had an immediate and remarkable impact on me.It was fascinating! I could feel the light working at the pineal gateway down my spine – literally allowing the light to pour in and a sense of ease into my body and central nervous system. there were no boundaries – the only ones being the thoughts that blocked the expansiveness. Incredible! a lightness of being that helps connect me to more than my small self could ever fathom. The remainder of the sessions became an important resource which contributed to my ability to access deeper states of meditation and awareness.
– Tas Manopoulos | Psychotherapist
NEW PERSPECTIVE, INSIGHT, CREATIVITY.
I have been going through a relationship break-up over the weeks of my light therapy, which has symbolically been me letting go of the last connection to my old life. Each time I had the Lucia, thankfully I gained a little more perspective on the situation.
I feel my awareness has increased a level! I’ve noticed more intuitions and I feel more spacious and expanded, especially since my last session, where I felt the shift occur. My clairvoyancy has increased a little, seeing more colours and lights than before I began the treatment. My creativity has been showing up in different ways, through dancing and poetry. I have had increased insight into my life purpose, and new ideas about how I want to incorporate teaching primary school children and spirituality have arisen!
The Lucia opened up my body and mind. After I took a Lucia, I found that there were fewer negative thoughts – its not that the Lucia took it away, but that it enabled me to focus on something more kinder and bigger life. Sometimes after I took a Lucia, a serendipitous moment would occur. Be it big or small, there were always small signs and confirmation that life was helping and guiding force that wants to help you. Lucia helps you see this.
– Andrew Murray | Visual Artist
Experiencing the Lucia is a journey unbound by time into the greater realms of the spirit….going home & beyond. Magnificent. A continuing multilayered rich tapestry to be explored. Wondrous !!!! Unlimited adventures await…..
CLEAR THINKING & DIRECTION.
I just had a Lucia before starting work yesterday and as a result the day was very satisfying. – I experienced clarity & endurance, & then a great night’s sleep to boot.
I can feel quite a difference since I began the therapy! There is a big change in my mental clarity, as I have been concentrating more easily on my uni work and able to read longer passages without getting so distracted.
– Isabel Baring | Student
I was diagnosed with body dimorphic disorder(BDD) and most recently borderline personality disorder(BPD) . I have been on a small amount of anti depressant medication to boost serotonin levels for the last 3/4 months. Thankfully I had met Nancy and started using Lucia weekly . Lucia aids my clarity and a general peace of mind. I believe Lucia is evolutionary. I believe while under the therapeutic loving contact of Lucia it is more possible for me to make contact with my authentic self. Every time I have had a Lucia I have left feeling high in spirits in a balanced way . It distracts the mind long enough to shift negative thoughts. The colourful and magical images only naturally send you in to your own special place making new space for the creation of positive and meaningful connections. I am well on track with achieving my main and fundamental goal which is to come off my medication (under supervision of my psychiatrist) because of Lucia . I look forward to my next Lucia session as every session gets better and better.
– Andrew John Mcpartland | Student
ENERGY CLEARING, CONNECTION.
In my work as a sacred harpist therapist predominantly for those passing over and the terminally ill, it is necessary for me to have a way to continuously to restore my energy to remain balanced and authentic. Sessions with the Lucia replenish my life force.
– Janet Borg | Sacred Harpist