MINI-SESSION: Tricha ‘Stepping on the Accelerator to Power Up’

For my first MINI-SESSION I met the wonderful Tricha, she is a marketing consultant and writer looking for clarity and direction in her career. Self-doubt is such a universal issue for most of us and I loved speaking with her about why and how to move through it to step up into your power, yes putting your foot on the accelerator and going for it. The Episode is about 30 mins long and I was going to cut it down and did cut it down by a half, but I didn’t want you to lose the flow and processing that I think is important to understand. I hope you’ll also receive some ‘ah ha’ moments. I put down the 3 TAKE OUTS from the session. I’ve also put as audio on my podcast underneath Video. PLEASE comment below if you got something more – it really helps others. PLUS let me know if you’d like to have a ‘Mini-Session’! Apply HERE.

Do ONE thing everyday.

Tricha needed to set a new neural pathway to head towards her goal, so she is going to do ONE thing everyday, no matter how small that is heading in the direction of her vision.

Have your DOUBTS and keep going.

I think most of us have doubts about what to do next or feeling unsure or unsafe about our decisions, the key is to become the observer of them, see the belief and then keep going. They don’t mean anything, they are just a thought.

Don’t overthink – FEEL.

Being in our head too much can drive us mad – literally! When those decisions swirl around, funnel all of them into your heart and see what settles. It’s a wonderful test.  Then say 3 ideas that you settle with, process them, see when you unpack them what feels right and doesn’t. Don’t choose something that needs FIXING, choose that easy – feels good place. If you don’t feel really happy about any, then keep ALLOWING more to come.

love + sparkle
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