Achieving Work-Life Balance

How to achieve work-life balance? As technology grows and makes workers more accessible round the clock, work-life balance is becoming more difficult to achieve. This work-life balance has always been a challenge for workers around the world but has become a more difficult issue since the widespread adoption of mobile devices. Responsibility at home, busy schedules, …

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I decided that whatever age I am I will always appreciate the moment and my beauty everyday. I learnt that beauty is really internal and shines from how you feel about yourself.

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Chinese Medicine teaches that we should have a balanced intake of the 5 flavours; sweet, sour, salty, pungent and bitter. Too much of one flavour will cause an imbalance in your body and affect the functioning of the organs.

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Armand Petitjean founded Lancome in 1935 in that year he launched 5 fragrances and from then on Lancome has become famous for its beautiful and enduring scents.

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I love this versatile, colourful winter salad – healthy, hearty and packed full of beautiful earthy sweet flavour. Quinoa is easy to cook with and provides a nutritious, textural gluten free option for your simple winter salads.   Serves 4 as a entrée   For the roasted vegetables 2 bunches baby red beetroot (approx. 12 pieces) 2 …

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We live our lives filled with good and bad stuff and then we die! So it’s all about HOW you manage your those good and bad bits that counts.

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Fashion for Self-Love

What we are saying about ourselves, also communicates what we feel about the person we are with (unconsciously). Ultimately if you said to yourself when you dress, I want to wear something that shows I care about myself – what would you wear?

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