Wake Up to Leadership: Carrie Benedet, Leadership Coach and EI Specialist talks about what it means to be a successful and conscious leader. Today, learning to lead is one of the most important skills for any employee or employer to have, future-proofing your career has never been more important as we face a landscape of entrepreneurship. …
This educational philosophy has transcended beyond the classroom and into the other aspects of life, including how it can be applied in business. Entrepreneurs are seeing the benefit of having a growth mindset in the workplace. Here are 4 simple ways on how to get started in adapting the growth mindset in your business. It starts …
Stress is inevitable, especially with the fast-paced lives that we all live. Whether you are a student, an employee, a business owner, or a stay-at-home parent, you are faced with daily challenges which also brings stress. Truly, eliminating stress is virtually impossible. Instead, one should learn how to effectively deal with stress. Here are some simple …
Do Spirituality and Business Work Together? Yes! And the Reasons will Shock You. I believed as a spiritual person that I was not meant to have money. I was meant to suffer and help others as of sort of penance to pay for previous bad behaviour, this belief was part of my Catholic and then Buddhist …
I was the in the shower (where all good ideas spring from) and thinking about all the dilemma’s people now face in life. The first one that popped into my mind was the ‘multi-talented’ dilemma. People say to focus one one thing and then they say be true to yourself. Yikes, where do you go from …
Today I wanted to talk about depression. If you’ve been triggered by the fact that I said everyone gets depressed, then I understand the nature of depression can be clinical and I won’t be talking to that space because I don’t know enough about the chemical imbalance in the brain – I will be interviewing amazing …
The heart is the centre of everything in our lives, and I think it’s important to be present to understand the impact that it has. I believe that the mind and the soul sit in the heart. Our mental thoughts are very much in the head and often when you’re very stressed or you can’t think …
Last thing you want to hear is that having challenges is a good thing. Especially, when you’re right in the middle of it. It does make sense though when I think about it, if everything was super easy, then you couldn’t feel a sense of reward or satisfaction when you achieve something. I studied a lot …
Losing Weight Does Not Cure Negative Body Image. Body love – do you have it? If you are reading this post, then perhaps the title touched a part of you that knows you DON’T love your body enough or sadly perhaps at all. Remarkably this is a huge issue for a lot of women and men …
